2, the pot is hot, a little more oil, the eggplant squeezed out the excess water, the pot is fried and soft discolored, and it is released.
3, the oil, first fried fragrant pepper and ginger minced garlic, and then the old dry mom chili sauce fried red oil.
4, the green pepper is fried until the break, the fried eggplant is fried well.
5, drenched into the adjusted juice, a small fire sizzling for a while, slightly ignited, juice out of the pot.
Green pepper + meat, fish, eggs: relieve stress
Green pepper shredded pork, green pepper scrambled eggs, etc. which are usually made at home, are not introduced. The following describes a new method of eating green pepper omelette.
1. Prepare a few tiger skin green peppers and cut into the same kind of onion rings.
2, the oil in the pot, heat into the circle of green pepper, fried on both sides.
3. Then enter an egg in each circle.
4, eggs and green peppers stick together, you can turn over the other side.
5, both sides of the fried yellow can be eaten from the pot, friends who like to put spices can sprinkle some cinnamon or pepper.
Green pepper + color pepper + broccoli: prevent arteriosclerosis
1. Pick the cauliflower into small flowers, wash and control the water. Half a green pepper, wash, one tomato and wash.
2, hot water in the pot, while green pepper to seed diced, tomato cut, onion and minced.
3. After the water in the pot is opened, the cauliflower will be cooked. For about 10 minutes, you can take a small taste and taste it.
4, after drying the pot, pour the appropriate amount of oil, after the oil is hot, put the onion and pepper into the pan first, fry the pepper, pour the green pepper into the stir fry. You can add a proper amount of boiling water to prevent the dry pot. Friends who like to eat meat can add cooked pork.